NUTRITIOUS MEETS DELICIOUS

TEXAS FARM TO TABLE:

A Local Culinary Guide for Balanced Health

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Clinical Nutritionist Kay Spears

and Chef Andrew 

Authentic Texas recipes using all local ingredients

 

Recipes for beef, game, poultry, produce, & seafood

 

Cooking gluten free; No refined sugars, flours or processed foods

 

How to pack your pantry, fridge & kitchen tools

 

All about Texas farm to table including purveyors 

START ENJOYING

HEALTHY  EATING NOW!

DIET AND PROPER NUTRITION CAN HEAL YOUR BODY FROM THE INISIDE OUT.
The NMD mission is to inspire and help you get on the path you want to be on by eating NUTRITIOUS and DELICIOUS food and practicing healthy lifestyle habits.

Contact us today:

210-257-9218

 Send us an email

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People Talk

I went to see Kay because I was just not feeling good. I thought that I was doing all the right stuff so I could not understand why I was so fatigued and over weight. Kay helped me to look at food differently. She put me on a health plan that was very easy to follow. No crazy impractical food and no demanding exercise regiment. In just six weeks I have lost 20 pounds and 18 inches!! I have not felt better in years! I can not thank Kay enough. She competently shared her knowledge with me in a caring straightforward way and I will never be the same.

-- Susie P. Bulverde, TX

I have known Kay for years and so appreciated her individual approach to my particular needs. She understands what works for one person will not work for everyone and she uses her knowledge and testing to create a personalized plan for optimal results. Treating the whole person was key for me. Our consults were not just about nutrition or supplements. She dug deep into my lifestyle to find out the root cause of my issues. Kay is very easy to relate to and work with. Whether you have severe health issues, need to lose a few pounds or just need to be the best you can be......call Kay! -- Marlene R. Boerne, TX

More about Kay & Andrew »

Watch "How Nutritious Met Delicious" above and see more of our videos here »

CONTACT US TO MAKE NUTRITIOUS MEETS DELICIOUS WORK FOR YOU

NUTRITIOUS MEETS DELICIOUS
210-257-9218
chef@nutritiousmeetsdelicious.com

 

 

16350 Blanco Road

Suite 110B

San Antonio, Texas 78232

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